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Inflammation up
Took Lasix and Potassium
Stayed within calories . I did have cake!
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90,1 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 17,5 kg.
Dieta seguida: Bien.
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1231 kcal
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Grasa: 44,80g | Prot: 70,15g | Carbh: 150,92g.
Desayuno: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Kahlua , Chocolate Cake (with Chocolate Frosting), Coffee. Almuerzo: Dannon Light & Fit Greek Yogurt - Lemon Meringue , Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Jell-O Strawberry Gelatin Dessert. Cena: Spinach and Cheese Casserole. más...
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Ganando 3,8 kg a la Semana
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