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my actual weigh in this morning was 61.7 but I'm going to minus a bit as this was pre any digestive movements.
I told myself that I would have no more in week weigh ins but it's a hard addiction to break.
It might be pms but I don't feel like myself. The typical symptoms of being massively bloated plus feeling like I could eat my weight in food. yesterday I had a bit of a binge day. All low carb and nothing bad but still it was a binge. but that's life and today is a new day. If one can't live a little on the weekend then that's not life :-)
so it's Monday, a new week to start fresh and keep it all clean. I just realised that it's next weekend I have my girls weekend so the next 12 days will be extremely no naughtiness!
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61,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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1090 kcal
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Grasa: 70,75g | Prot: 84,30g | Carbh: 32,00g.
Almuerzo: La Vache Qui Rit Apericube, Cucumber (with Peel), Egg, AH Gerookte Zalmfilet. Cena: Coconut Oil, Zucchini, AH Bacon, Egg, Gouda Cheese, Cherry Tomatoes. Pasa Bocas / Otros: Atkins Advantage Chocolate Brownie, Pecan Nuts, Dried Chia Seeds, Alpro Soya Mild & Creamy, Cocoa Powder (Unsweetened). más...
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Ganando 1,4 kg a la Semana
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