starting over AGAIN
|
136,1 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 61,2 kg.
Dieta seguida: Bien.
|
|
1206 kcal
|
Grasa: 41,17g | Prot: 57,14g | Carbh: 169,87g.
Desayuno: Coffee with Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sour Dough Bread, Great Value Maple & Brown Sugar Instant Oatmeal. Almuerzo: America's Choice Turkey Meatballs, Mixed Salad Greens. Cena: Spinach , Beets, Calavo Avocado, Walden Farms Super Fruits Balsamic Vinaigrette, Green Giant Harvest Protein Bowls Southwest Style. Pasa Bocas / Otros: Built Bar Strawberry, Whipped Light Cream (Unsweetened), Orange, Weis Quality Apple. más...
|
Ganando 0,6 kg a la Semana
|
|
|