Diario de kathyscoop, 01 ene. 22

After a holiday time of taking many liberties and not recording foods I am here now. Happy New Year to all and a fresh start to those who need it.

97,4 kg Disminuído hasta ahora: 15,5 kg.    Aún para ir: 15,8 kg.    Dieta seguida: Bien.

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527 kcal

Grasa: 31,69g | Prot: 30,58g | Carbh: 31,27g.   Desayuno: Aldi Breakfast Original Sausage Links, Egg. Almuerzo: Splendid Spoon Beans & Greens Soup. más...