Diario de GoMeme, 02 ene. 22

finally water weight came off. Rode my bike an hour and my knees handled it better yesterday better than the day before, not so much pain/Water retention around them came off since not so much inflamation. So excited I can add exercise to my weightloss plan.

98,0 kg Disminuído hasta ahora: 33,1 kg.    Aún para ir: 7,3 kg.    Dieta seguida: Bien.