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Inflammation down and a little weight. I’ll take it.
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88,5 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
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1099 kcal
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Grasa: 28,08g | Prot: 63,97g | Carbh: 156,60g.
Desayuno: Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea. Almuerzo: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Cena: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Checkers Famous Seasoned Fries, Great Value Enriched Hamburger Buns, Hunt's Manwich Original Sloppy Joe Sauce. Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...
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Perdiendo 7,0 kg a la Semana
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 Comentarios
03 ene. 22 por el miembro: buenitabishop
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Thanks. I have major inflammation and it goes up and down constantly. I
Up today. Thanks for the support! 🌈🌈
03 ene. 22 por el miembro: oceanladyjulia
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Your so welcome oceanlady I hope that inflammation will leave you real soon.
04 ene. 22 por el miembro: buenitabishop
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It’s a constant. Hoping my rheumatologist can figure out what’s wrong. I’m also headed back to Duke University Medical. They should figure it out. 💯 Thanks for the well wishes! 🌈
04 ene. 22 por el miembro: oceanladyjulia
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