Diario de mreardon101, 04 ene. 22

Hello,
Well I have not lost the weight. So I may drop 300 calories from my intake.
And continue doing the Phase 1 of the South Beach 🏖 Diet. I am a cardiac patient with other medical issues. Facing a complete knee replacement surgery in May of this year. I need to loose 30lbs. By April. Before I meet the surgeon.
Per his Physician Assistant ( PA). I will see her soon.
Happy New Year 🎊🎆🎈

90,7 kg Disminuído hasta ahora: 22,7 kg.    Aún para ir: 24,9 kg.    Dieta seguida: Bien.