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Inflammation down after free day with extra calories. Definitely inflammation.
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89,5 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 17,0 kg.
Dieta seguida: Bien.
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1130 kcal
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Grasa: 34,21g | Prot: 70,67g | Carbh: 139,86g.
Desayuno: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Land O'Lakes Peach Yogurt. Almuerzo: Kraft American Cheese Slice, Whole Wheat Bread, Great Value Bottled Water (Bottle). Cena: Great Value Enriched Hamburger Buns, Bertolli Marinara Sauce, Zoodles, Ground Turkey (Cooked), Great Value Bottled Water (Bottle). Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
09 ene. 22 por el miembro: buenitabishop
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Thanks, but this is a daily up and down from inflammation. It’s a real struggle. 🌈🌈
10 ene. 22 por el miembro: oceanladyjulia
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Peso Histórico de oceanladyjulia
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