Registro de peso (no entrada de diario) del 17 mayo 2014
|
90,3 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
|
|
3089 kcal
|
Grasa: 109,24g | Prot: 229,40g | Carbh: 169,42g.
Desayuno: Nature's Own Double Fiber Wheat Bread (28g), Trader Joe's New York Strip Steak, Food Club Large Egg, Egg White . Almuerzo: Body Fortress Super Advanced Whey Isolate - Vanilla Creme, StarKist Foods Chunk Light Tuna in Water, Kraft Mayo with Olive Oil, Nature's Own Double Fiber Wheat Bread (28g). Cena: Heinz Tomato Ketchup, Winn-Dixie Whole Milk, Jennie-O Turkey Burgers Original, Great Value American Cheese Singles, Onions, Nature's Own Double Fiber Wheat Bread (28g), Body Fortress Super Advanced Whey Isolate - Vanilla Creme. Pasa Bocas / Otros: Egg White, Food Club Large Egg, Nature's Own Double Fiber Wheat Bread (28g), Wal-Mart Flat Iron Steak, Pabst Blue Ribbon, Michelob Ultra Light Beer, Great Value Low Fat Small Curd Cottage Cheese, Planters Whole Cashews. más...
|
Perdiendo 4,8 kg a la Semana
|
 Comentarios
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Felsythe
|