Registro de peso (no entrada de diario) del 10 enero 2022
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63,0 kg
Disminuído hasta ahora: 11,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2285 kcal
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Grasa: 84,75g | Prot: 194,53g | Carbh: 190,87g.
Desayuno: Fisher Chopped Walnuts, Vega Sport Protein, Quaker 100% Whole Grain Oatmeal. Almuerzo: Publix Rotisserie Seasoned Chicken, Seeds of Change Seven Whole Grains Rice, Publix Rotisserie Seasoned Chicken, Eat Smart Vegetable Medley. Cena: Publix Rotisserie Seasoned Chicken, Publix Rotisserie Seasoned Chicken, Publix Rotisserie Seasoned Chicken, Seeds of Change Seven Whole Grains Rice, Publix Rotisserie Seasoned Chicken, Eat Smart Vegetable Medley. Pasa Bocas / Otros: Kodiak Cakes Power Waffles Buttermilk & Vanilla, Kodiak Cakes Power Waffles Buttermilk & Vanilla, Crazy Richard's 100% Natural Chunky Peanut Butter, Granny Smith Apples, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Crazy Richard's 100% Natural Chunky Peanut Butter. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de Fabulous3
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