Registro de peso (no entrada de diario) del 11 enero 2022
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93,3 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 19,4 kg.
Dieta seguida: Bien.
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1829 kcal
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Grasa: 84,93g | Prot: 99,55g | Carbh: 177,11g.
Desayuno: Zucchini, Vega Protein & Greens, Almond Breeze Unsweetened Vanilla Almond Milk, Spinach (Chopped or Leaf, Frozen), Bulletproof MCT Oil, Coffee with Milk. Almuerzo: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bouillon Cubes Soup (Low Sodium, Dry) , Carrots , Garlic , Ginger , Sweet Potato , Water , Bouillon Cubes Soup (Low Sodium, Dry) , Doric Feta Cheese Macedonian Style, Carrots , Garlic , Ginger , Sweet Potato , Water , Sesame Oil, Cooked or Sauteed Mature Onions (Fat Added in Cooking). Cena: Bertolli Extra Virgin Olive Oil, Domino's Pizza Pepperoni Pizza (Medium), Mann's Sugar Snap Peas, Hard-Boiled Egg , Mr. Sub Red Onions, Cucumber (with Peel) , President's Choice Avocado Chunks, Cos or Romaine Lettuce , Unico Solid Light Tuna. Pasa Bocas / Otros: Coca-Cola Diet Coca-Cola (Bottle), Lily's Almond Dark Chocolate, Bob's Red Mill Almond Flour , Purely Bulk Nutritional Yeast Flakes, Bragg Apple Cider Vinegar, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Egg. más...
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Ganando 7,7 kg a la Semana
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Peso Histórico de Sarahhorton
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