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Had fun over Christmas eating way to much of everything yummy. Now to fix the damage
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63,7 kg
Disminuído hasta ahora: 4 kg.
Aún para ir: 11,7 kg.
Dieta seguida: Bien.
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1071 kcal
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Grasa: 34,01g | Prot: 44,05g | Carbh: 145,91g.
Desayuno: Parmalat Medium Fat Yoghurt, Mangos. Almuerzo: Ina Paarman's Tomato & Basil Pasta Sauce , Woolworths Lean Turkey Mince, Roasted Vegetables, Simple Truth Mushroom Noodles . Cena: Woolworths Onion Marmalade, Cucumber (with Peel), Lancewood Medium Fat Cream Cheese Sweet Chilli, Woolworths No Added Salt & Sugar Peanut Butter, Honey, Brown Rice Cakes. Pasa Bocas / Otros: Coffee with Milk and Sugar. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de Blood Rose
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