Diario de Axevus Star, 23 may. 14

2014.05.23

I sure hope everyone is having as good a day I am.

I spent around two and a half hours this morning working out in the yard. Followed that with my workout for today, am I feel great.

Enjoy the day my Fellow FatSecreteurs. :-)

-(26min)-Jillian Michaels - 30 Day Shred (Day 10 of 30) Level-1 (Day 10 of 10).

67,6 kg Disminuído hasta ahora: 11,1 kg.    Aún para ir: 4,1 kg.    Dieta seguida: 100%.

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1822 kcal

Grasa: 49,34g | Prot: 247,81g | Carbh: 92,00g.   Desayuno: Atkins Advantage Cookies N' Creme Bar. Almuerzo: Clif Bar Builder's Max - Caramel Peanut. Pasa Bocas / Otros: Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup), Lay's Stax Original Potato Crisps, Boiled Chicken Breast (1 cup). más...