Registro de peso (no entrada de diario) del 20 enero 2022
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92,6 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 18,7 kg.
Dieta seguida: Bien.
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1529 kcal
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Grasa: 75,61g | Prot: 76,43g | Carbh: 153,37g.
Desayuno: Maple Leaf Turkey Breast Roast Deli Slice, Strawberries , Coffee with Milk, Peanut Butter, Black Diamond Marble Cheese, Natursource Tamari Almonds. Almuerzo: Baxters Potato and Leek Soup, Sesame Paste (Sesame Butter Made From Whole Seeds), Primo White Kidney Beans, Bertolli Extra Virgin Olive Oil, Garlic , Lemon Juice (Canned or Bottled) , Salt , Black Pepper , Cumin , Bell Peppers, Cucumber (with Peel) . Cena: Cabbage , Stewed Tomatoes (Canned), Mature Onions, Bertolli Extra Virgin Olive Oil, Bragg Apple Cider Vinegar, Broccoli , Kale . Pasa Bocas / Otros: Bob's Red Mill Almond Flour , Purely Bulk Nutritional Yeast Flakes, Bragg Apple Cider Vinegar, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Egg, President's Choice Avocado Chunks, Clover Leaf Seafood Flaked Light Tuna, Cos or Romaine Lettuce . más...
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Ganando 7,7 kg a la Semana
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Peso Histórico de Sarahhorton
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