Diario de tapeekcm, 07 abr. 11

BF: 14.7%

Hmm, weighed in almost a pound heavier this week. Have been eating a bit more this week which could attribute to the gain. Also lifted 2 days in a row which I normally don't do. My lifting supplement contains creatine so it might be water retention? Bodyfat percentage went down though, and that's all that really matters!

85,8 kg Disminuído hasta ahora: 34,4 kg.    Aún para ir: 4,2 kg.    Dieta seguida: Bien.