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Doing a fat flush today, at least until I eat the brisket I'm smoking...
Sorry to brag, but WOW my brisket was awesome. Cut with a fork tender. Ate 14 oz. of it. Mmmm! Smoking meat is so fun and relaxing to me.
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84,1 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 0,2 kg.
Dieta seguida: Poco.
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2092 kcal
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Grasa: 107,94g | Prot: 246,98g | Carbh: 19,44g.
Desayuno: Egg, Butter (Salted). Almuerzo: Kraft Fat Free Mayonnaise, Chicken Breast. Cena: Beef Brisket, Potato Salad. Pasa Bocas / Otros: HEB Fully Fit Mesquite Smoked Roast Beef, HEB Fully Fit Mesquite Smoked Turkey Breast, Now Foods Whey Protein Isolate Unflavored. más...
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Ganando 5,1 kg a la Semana
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