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Hi friends , My weight is stuck around this for three days , what should I do to keep the number down ? Any input will be appreciated:)
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60,6 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 10,7 kg.
Dieta seguida: Bien.
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1168 kcal
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Grasa: 36,52g | Prot: 84,64g | Carbh: 130,03g.
Desayuno: Flavahans Porridge Oats, Vegetable Frittata. Almuerzo: Flavorite Sliced Strawberries, Spinach Salad, Fresh & Easy Boneless Beef Top Sirloin Steak . Cena: Leeann Chin Potsticker, TOPS Markets Corn on the Cob, ShopRite Broccoli Florets, Chicken Breast. más...
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Ganando 0,6 kg a la Semana
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