Registro de peso (no entrada de diario) del 27 mayo 2014
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58,3 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1116 kcal
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Grasa: 60,67g | Prot: 92,50g | Carbh: 42,12g.
Desayuno: e.d. Smith No Sugar Added Jam (5NetCarbs), Silk Pure Almond Milk - Unsweetened Original, Bakers Deluxe Cinnamon Bread (Low Carb), Dixie Carb Counters Smaps Cereal Sweet Maple, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Almuerzo: Roasted Broiled or Baked Chicken Breast, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Italian Salad Dressing, Cooked Broccoli (Fat Not Added in Cooking). Cena: Cucumber (with Peel), Pork Loin (Whole, Lean Only), Spaghetti Winter Squash, Compliments Caesar Dressing, Tomatoes, Cos or Romaine Lettuce, Italian Salad Dressing, Onions. Pasa Bocas / Otros: Atkins Endulge Peanut Butter Cups, Splenda No Calorie Sweetener Packets, Twinings Earl Grey Tea. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de KindaSpecial
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