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Fasting while on call helps the energy, hanger, and then next day I still feel Ok.
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84,1 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 22,0 kg.
Dieta seguida: Bien.
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1566 kcal
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Grasa: 63,39g | Prot: 66,49g | Carbh: 189,45g.
Almuerzo: Quaker Steel Cut Oats (45g), Silk Unsweetened Soy Milk, Lactantia Whipping Cream 35%, Hunt's Tomato Sauce , Classico Tomato & Basil Pasta Sauce , Doritos Nacho Cheese, Moose Meat, Vegetable Salad (Tossed Without Dressing), Jicama, Kraft Catalina Dressing, Unico Black Beans, Farmers Market Oatmeal Raisin Cookies, Monterey Jack Cheese, Munchies Snack Mix, Bell Peppers, Date. más...
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Perdiendo 7,6 kg a la Semana
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