Hello, I wanted to wish you, every one a wonderful Weekend. The weather is supposed to be a wild 😜 one. I Live on the East Coast in Delaware. (In land, 15 miles from the beach 🏖. My friend informed me that we we will be heading into a winter Nor’eastern.12-18 of snow. Ugh, I will be couped up inside for days. How ever, I can relax, eat healthy and exercise. Please, stay safe, and warm if you do get this storm.
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89,8 kg
Disminuído hasta ahora: 23,6 kg.
Aún para ir: 24,0 kg.
Dieta seguida: Bien.
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227 kcal
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Grasa: 5,27g | Prot: 9,32g | Carbh: 38,44g.
Onces: Milk, Bananas . más...
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Perdiendo 0,5 kg a la Semana
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