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well this kinda stinks get sick for a few days and put 3lbs back on. o well just have to keep at it
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88,2 kg
Disminuído hasta ahora: 18,0 kg.
Aún para ir: 13,3 kg.
Dieta seguida: Bien.
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770 kcal
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Grasa: 27,03g | Prot: 61,62g | Carbh: 70,90g.
Desayuno: 2% Fat Milk, Mushrooms, Eggland's Best Large Grade A Eggs, Onions. Almuerzo: Kraft Fat Free Zesty Italian Dressing, Onions, Cucumber (Peeled), Cauliflower, Roma Tomatoes, Signature Farms Garden Salad. Cena: Zucchini, Kraft Fat Free Ranch Salad Dressing, Kraft 100% Grated Parmesan Cheese, Pork (Lean Only Eaten). Pasa Bocas / Otros: Oatmeal Cookie with Chocolate and Peanut Butter, Tangerine, Princess Pickled Asparagus. más...
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2699 kcal
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Ejercicio:
Ver TV - 6 horas, Descansando - 9 horas y 30 minutos, Durmiendo - 8 horas y 30 minutos. más...
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Ganando 5,7 kg a la Semana
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 Comentarios
It DOES kinda stink! But you're right...just have to keep at it and get back to healthy again ASAP. Hope you feel better soon 💙
29 ene. 22 por el miembro: CrystalJo74
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