202.2
|
91,7 kg
Disminuído hasta ahora: 26,3 kg.
Aún para ir: 11,7 kg.
Dieta seguida: Bien.
|
|
1976 kcal
|
Grasa: 64,30g | Prot: 72,49g | Carbh: 261,74g.
Desayuno: Coffee, Tomatoes, Dairyland Creamo Half & Half, Salt , Porridge. Almuerzo: Banana, Apples , Oranges , Cracker Barrel Mozza Cheddar Shredded Cheese, Kraft Miracle Whip, Butter , Coffee, Bread, My Whole Wheat, Egg. Cena: No Name Dill Pickles with Garlic, Beer, Coffee, Oregano , Garlic Powder , Salt , Cracker Barrel Mozza Cheddar, Onions , Lean Ground Beef, Unico Pizza Sauce, My Pizza Dough. más...
|
Perdiendo 35 kg a la Semana
|
Comentarios
Holy cats grammalaura! That’s an incredible weight drop!
31 ene. 22 por el miembro: micnob
|
Thank you … but it was up nearly 4 kg yesterday, so most of today’s drop is just a correction from that. Still, it’s a relief!
31 ene. 22 por el miembro: grammalaura
|
hop skip and a jump off the plateau!
31 ene. 22 por el miembro: erikahollister
|
31 ene. 22 por el miembro: Jule Go !
|
How did you go down 11 pounds ?
I don’t understand that was it a mistake yesterday because that’s a huge jump in one day?
I’m glad for you I’m just wondering
31 ene. 22 por el miembro: scrumptious57
|
31 ene. 22 por el miembro: 49thstreetbaker
|
@scrumptious57: I don’t understand it either. Yesterday’s weight was waaaay up and today it’s back down. I’m *assuming* it’s almost entirely retained fluid fluctuations. 🤷♂️ I just logged what the scale read, though.
31 ene. 22 por el miembro: grammalaura
|
LOL time for another scale? 😆
31 ene. 22 por el miembro: DomOlive
|
Wow, sometimes I question the cheap scale I bought but I really wonder about yours. Always a good way to start your day when the number is down.
31 ene. 22 por el miembro: meonadiet
|
oh yay!!! that's a relief from yesturday!
31 ene. 22 por el miembro: littlevibes
|
Oh Yay toooo! How great Grammalaura 👏👏👏
31 ene. 22 por el miembro: PattiOB
|
Well, if next time you see such jump weight yourself few times. My scale is good, however when I change its location the difference could be even two pounds. Weird.
Regardless, very happy that it was only scale error:)
02 feb. 22 por el miembro: kat8me
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de grammalaura
|