Registro de peso (no entrada de diario) del 10 abril 2011
|
123,9 kg
Disminuído hasta ahora: 20,2 kg.
Aún para ir: 33,2 kg.
Dieta seguida: 100%.
|
|
1539 kcal
|
Grasa: 25,56g | Prot: 83,95g | Carbh: 257,53g.
Desayuno: Blueberries, Grade A Skim Milk (Vitamin A & D), Tap Water, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Raisin Bran Clusters. Almuerzo: Green Tea Natural Raspberry Drink Mix, Tap Water, Pepperjack Cheese, 6" Turkey Breast and Ham. Cena: farmer's fruit mix, black olives, hormel turkey peperoni, publix shredded mozzarella cheese, maple grove farms of vermont fat free vidalia, hunt's basil, garlic and oregano sauce, turkey breast, boboli, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tap Water, On The Go Antioxidant Raspberry Green Tea Soft Drink Mix. Pasa Bocas / Otros: Ice Cream Bars - Giant Latte, Cheese Heads Light Cheese String - Mozzarella Swirls, Coffee (Brewed From Grounds) , Non-dairy Creamer, Non-dairy Creamer, Tap Water, Coffee (Brewed From Grounds) , Energy Wild Starwberry Sugar Free, Tap Water, Apples , Apples, Tap Water, elite series shrubs protein. más...
|
|
5576 kcal
|
Ejercicio:
Tareas del Hogar - 3 horas, Trabajo de Jardinería (Jardinería) - 5 horas, Descansando - 9 horas y 30 minutos, Durmiendo - 6 horas y 30 minutos. más...
|
Perdiendo 3,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de LittleRedFlatBack
|