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Did some stress eating yesterday afternoon. and then didnt have many calories for dinner. Ended up extra snacking after dinner. but still managed to lose 0.6 lbs for the day.
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111,5 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 34,4 kg.
Dieta seguida: Poco.
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1480 kcal
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Grasa: 74,50g | Prot: 48,00g | Carbh: 177,00g.
Desayuno: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Cena: Extra Value Beef Patties, Lynder Imitation American Singles (Lynder), Little Salad Bar All Natural Artichoke & Garlic Salsa. Pasa Bocas / Otros: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Peanut Butter Crunchy Granola Bars, Fit & Active Cheddar Cheese Rice Snacks. más...
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Perdiendo 1,9 kg a la Semana
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