im tired of being fat but also I need to put exercise in my equation to loose weight... I want to be outside in the heat but cant be taking my little one out there in it.... does anyone feel like you have a major must do list that tires you out before you can accomplish anything... bought house in 2012 and there is so much I WANT TO DO versus needs to do.... I just cant seem to focus enough to figure out the plans. anyways im off to do a little of this and that
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91,5 kg
Disminuído hasta ahora: 15,5 kg.
Aún para ir: 34,8 kg.
Dieta seguida: Poco.
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966 kcal
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Grasa: 69,78g | Prot: 35,85g | Carbh: 46,90g.
Desayuno: Bacon, Fried Egg, Coffee (Brewed From Grounds), Heavy Cream, Splenda No Calorie Sweetener Packets. Almuerzo: Tap Water, Macaroni or Pasta Salad. más...
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3095 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
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Ganando 2,4 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
I just posted the induction food list to get started. Hope it helps, but remember, on cheating, then it will not work.
01 jun. 14 por el miembro: drivingmom
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