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Lost another pound, jeans fitting, am exercising - guess you can say I had a very good week.
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79,8 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
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1347 kcal
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Grasa: 101,26g | Prot: 68,08g | Carbh: 41,92g.
Desayuno: bacon, cantaloup, oil, tomato, green pepper, onion, mushrooms, cheddar cheese, egg, sweetener, brewed coffee, cream. Almuerzo: chicken, olive oil, kens chunky, tomato, baby greens. Cena: parmesan cheese, red pepper, italian sausage, spaghetti squash. Pasa Bocas / Otros: strawberry, brewed coffee, cream. más...
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Perdiendo 0,5 kg a la Semana
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