Registro de peso (no entrada de diario) del 06 febrero 2022
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114,8 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 12,7 kg.
Dieta seguida: Bien.
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2013 kcal
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Grasa: 76,01g | Prot: 118,08g | Carbh: 223,50g.
Desayuno: Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Strawberry Spread, Publix Low Moisture Part-skim Mozzarella Cheese Slices, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Whole Milk, Egg, Hormel Turkey Pepperoni 70% Less Fat. Almuerzo: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Hillshire Farm Beef Polska Kielbasa, Wawa Mixed Fruit (Large), Bean Soup (Home Recipe). Cena: Banza Chickpea Pasta, Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce), Beyond Meat Beyond Beef Italian Meatballs. más...
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Ganando 1,6 kg a la Semana
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