Registro de peso (no entrada de diario) del 07 febrero 2022
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98,4 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 25,9 kg.
Dieta seguida: Bien.
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1094 kcal
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Grasa: 28,42g | Prot: 57,61g | Carbh: 154,50g.
Desayuno: No Name 100% Extra Virgin Olive Oil, Fried Egg without Fat, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Morningstar Farms Veggie Breakfast Sausage Patties, 2% Fat Milk, Starbucks Espresso Shot, Heavy Cream, Domino Sugar Granulated Sugar. Almuerzo: Red Onions, Great Value Artichoke Hearts, Zucchini , Cooked Summer Squash (from Fresh), Great Value Diced Canned Tomatoes, Mushrooms , The Little Potato Company Baby Boomer Fresh Creamer Potatoes , Salmon, Lemon Juice (Canned or Bottled) , Mrs. Dash Original Seasoning Blend. Pasa Bocas / Otros: Florida's Natural 100% Pure Florida Orange Juice, 2% Fat Milk, Powdered Sugar , Domino Sugar Granulated Sugar, Vanilla Extract , Sunsweet Dried Pitted Prunes. más...
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Ganando 1,6 kg a la Semana
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