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Up a bit. Stop trying to get protein higher than fat . Was a little under and it shows
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87,1 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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1227 kcal
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Grasa: 28,20g | Prot: 112,60g | Carbh: 142,30g.
Desayuno: Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea, Chobani Key Lime Blended Greek Yogurt. Almuerzo: Sun Date Organic Medjool Dates, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Flip Vanilla Chocolate Chip Low-Fat Yogurt with Raspberry. Cena: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Jennie-O All Natural Turkey Burger Lean White Turkey, Kraft American Cheese Slice. Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de oceanladyjulia
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