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As expected, the water weight is beginning to come off.
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157,4 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 87,1 kg.
Dieta seguida: Bien.
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1474 kcal
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Grasa: 49,43g | Prot: 98,73g | Carbh: 161,24g.
Desayuno: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Cascade Fresh Lowfat Strawberry Yogurt, Butter (Salted) , HoneyBaked Honey Baked Ham. Almuerzo: RxBar Kids Chocolate Chip , Hamburger Soup, Garlic Bread. Cena: Subway 6" Rotisserie-Style Chicken. Pasa Bocas / Otros: Triscuit Thin Crisps Original, Laughing Cow Light Creamy Swiss Cheese Wedges, Luna Luna Bar - Lemon Zest, Alpine Fresh Blueberries, Driscoll's Raspberries, Tillamook Sharp White Cheddar Snack Portions. más...
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Perdiendo 15,9 kg a la Semana
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