Diario de debberdooo, 08 feb. 22

Finally! The scale moved! How can 3/4 of a pound make you so happy?? I guess it’s the little things in life. But it made me feel awesome all day.

85,0 kg Disminuído hasta ahora: 5,8 kg.    Aún para ir: 12,4 kg.    Dieta seguida: Bien.

---

995 kcal

Grasa: 48,90g | Prot: 52,73g | Carbh: 89,96g.   Desayuno: Teddie All Natural Super Chunky Peanut Butter, Honeycrisp Apples. Almuerzo: Sabra Olive Tapenade Hummus, Raw Vegetable, Hood Country Style Small Curd Cottage Cheese, Honeycrisp Apples. Cena: Green String Beans, Private Selection Top Sirloin Steak, Lettuce Salad with Assorted Vegetables, Bick's Pickled Sliced Beets. Pasa Bocas / Otros: Trader Joe's 70% Dark Chocolate Wedges. más...