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Had a nice warm vacation in Florida but it was bad for my weight. oh well, back to it.
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119,0 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Bien.
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1142 kcal
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Grasa: 53,64g | Prot: 60,35g | Carbh: 98,28g.
Desayuno: Bays Sourdough English Muffin, Wright Brand Natural Hickory Smoked Bacon, Coffee. Almuerzo: White Castle Sliders. Cena: White Castle Sliders, Kwik Trip Cheeseburger. Pasa Bocas / Otros: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Kemps Fruit on The Bottom Cottage Cheese Pineapple. más...
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Ganando 9,2 kg a la Semana
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