Diario de oceanladyjulia, 10 feb. 22

Up a little. Macros great. Fewer calories. Inflammation.
Took Lasix and Potassium
Sick today so not eating much.

86,2 kg Disminuído hasta ahora: 7,3 kg.    Aún para ir: 13,6 kg.    Dieta seguida: Bien.

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910 kcal

Grasa: 36,18g | Prot: 69,27g | Carbh: 80,00g.   Desayuno: Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Friendly Farms Greek Nonfat Yogurt - Black Cherry. Almuerzo: Kraft American Cheese Slice, Great Value Bottled Water (Bottle). Cena: Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Yellow Corn Taco Shells. Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...