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work has been very crazy and I'm stress eating again.
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90,0 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 6,1 kg.
Dieta seguida: Bien.
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2076 kcal
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Grasa: 85,09g | Prot: 103,76g | Carbh: 234,97g.
Desayuno: Coffee, Boiled Egg, Tangerines (Mandarin Oranges) , Einstein Brothers Bagels Everything Bagel. Almuerzo: Sunkist Minneola Tangelo Orange, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Tanimura & Antle Romaine Lettuce, Fresh & Easy Pico De Gallo, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets, HEB Carb Sense Flour Tortilla, Cacique Pork Chorizo. Cena: Sutter Home Chardonnay, Fresh & Easy Cantaloupe Chunks, Carrots, Roasted Potato, Libby's Sliced Beets, Smart Chicken Boneless Skinless Chicken Breast Fillets, Sam's Club Cod Fillets Beer Battered. Pasa Bocas / Otros: 2% Fat Milk, Cheerios, HEB Carb Sense Flour Tortilla, Planters Dry Roasted Peanuts, Dried Mango, Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, Trader Joe's 70% Dark Chocolate Wedges, Pecan Nuts . más...
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Ganando 2,5 kg a la Semana
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