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Well. 3 lbs. up, but I expected worse. New day today, reboot!
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98,9 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Poco.
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1706 kcal
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Grasa: 58,52g | Prot: 80,35g | Carbh: 218,58g.
Desayuno: silk , kashi go lean crunch, truvia, Coffee (Brewed From Grounds), silk. Almuerzo: kraft 4 cheddar, great value egg white, egg, jimmy dean turkey. Cena: tostitos scoops, kraft triple cheddar, turkey chili. Pasa Bocas / Otros: strawberry jam, sourdough bread, cocoa almonds, laughing cow, triscuit, russell stover caramel egg. más...
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Ganando 1,1 kg a la Semana
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