Registro de peso (no entrada de diario) del 11 febrero 2022
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112,5 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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2195 kcal
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Grasa: 93,14g | Prot: 117,10g | Carbh: 249,70g.
Desayuno: White House Apple Butter, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Frozen Blueberries, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Coffee, Kirkland Signature Organic Hemp Hearts, Mayorga Organics Chia Seeds, Good Food Made Simple Steel Cut Oatmeal. Almuerzo: Publix Low Moisture Part-skim Mozzarella Cheese Slices, Chi-Chi's Original Recipe Salsa (Mild), Ole Extreme Wellness High Fiber Low Carb Tortillas, Ready Pac Bistro Santa Fe Style Salad, Hormel Turkey Pepperoni 70% Less Fat. Cena: Fresh & Easy BBQ Chicken, Tattooed Chef Buffalo Cauliflower , Rice Bowl Whole Grain Brown Rice, Kroger Seasoned Pulled Pork, American Value Green Beans (Canned), Grape Tomatoes, Black Bean Brownie. más...
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Ganando 1,2 kg a la Semana
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