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I have a love hate relationship with my neighbors tree. I hate the trashy thing that takes up so much of my time that I could spend in my garden. I love going out back with a knife a spoon and a cup of coffee and getting my breakfast avacado. Oh forgot to mention it part of my new morning routine. Well better start at the beginning... I got a new med clonidine for blood pressure and hot flashes. So they are using it on Adhd ppl. I never knew I was this kind of mess... sparkly! So long story short .....I can think in a straight line! I never knew it was possible without 53 tangents! My house is neater than it ever has been cuz of the clonidine and the Fly lady cleaning app. I have even found lost projects. My morning Is.... out of bed, make bed , dress, Hubby starts coffee , HTE, (hair teeth and eyeballs) pack hubby lunch, start load of laundry, check calendar, swish n sipe, empty dish washer, and go watch the sunrise...That's the goal beat the sun. I'm not worried about the weight gain because I was completely empty due to the flu... It was scary to loose 7 pounds in one day.
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99,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,3 kg.
Dieta seguida: Bien.
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1321 kcal
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Grasa: 120,14g | Prot: 33,55g | Carbh: 41,99g.
Desayuno: Coffee (Brewed From Grounds) , Prairie Farms Dairy Prarie Farms Heavy Whipping Cream, Del Monte Avocado. Cena: Archer Farms Garlic Aioli, Potato French Fries, Beef Top Sirloin (Trimmed to 1/8" Fat) . Pasa Bocas / Otros: Whipped Heavy Cream (Unsweetened), Stonewall Kitchen Lemon Curd. más...
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2258 kcal
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Ejercicio:
Sentado - 4 horas, Caminar (Lento) - 3/kph - 1 hora, Permanecer de Pie - 3 horas, Trabajo de Escritorio - 2 horas, Tareas del Hogar - 2 horas, Samsung Health - 12 horas. más...
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Ganando 1,1 kg a la Semana
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