Diario de GoingToBe..., 18 feb. 22

As I gain muscle, the weight loss has slowed. I am fine with this as I need to tone. Hopefully will also help prepare me for a lifetime of maintenance.

72 kg Disminuído hasta ahora: 28,7 kg.    Aún para ir: 9,6 kg.    Dieta seguida: Bien.

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523 kcal

Grasa: 17,99g | Prot: 69,85g | Carbh: 20,07g.   Desayuno: Chop Chop Chicken with Lite Mayo, Ornelle Feta - Cow's Milk, Beet Greens. Onces: Pams Calci Smart .2% Low Fat Milk, Go Good Whey Isolate Protein - Chocolate, Almonds. Almuerzo: Ornelle Feta - Cow's Milk, Chop Chop Chicken with Lite Mayo, Beet Greens. más...