Registro de peso (no entrada de diario) del 21 febrero 2022
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107,9 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 28,5 kg.
Dieta seguida: Bien.
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1341 kcal
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Grasa: 39,37g | Prot: 60,05g | Carbh: 199,26g.
Desayuno: Cocoa Powder (Unsweetened), Wyman's Mango Berry with Wild Blues, Cooked Kale (Fat Not Added in Cooking), Date, Good Karma Flax Milk + Protein Unsweetened, Coffee (Brewed From Grounds), Open Nature Barista Oatmilk, Honey. Almuerzo: Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks, Oscar Mayer Carving Board Rotisserie Seasoned Chicken Breast, Sabra Classic Hummus, Trader Joe's Carrot & Celery Sticks, Hass Avocado. Cena: Cooked Broccoli (Fat Added in Cooking), Baked or Broiled Salmon. Pasa Bocas / Otros: Oranges , Quaker Caramel Rice Crisps (Bag), Quaker Popped - Apple Cinnamon (Bag), Luden's Wild Cherry Throat Drops, Pedialyte Electrolyte Powder, M&M's Minis Chocolate Candies, Pedialyte Electrolyte Powder. más...
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Perdiendo 3,7 kg a la Semana
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Peso Histórico de LadyCr0w
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