No surprise here, I've been overeating in the evenings again. Don't want to make a habit of this.
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59 kg
Disminuído hasta ahora: 11 kg.
Aún para ir: 3 kg.
Dieta seguida: Bien.
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2215 kcal
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Grasa: 147,80g | Prot: 81,74g | Carbh: 138,20g.
Desayuno: Bananas , Weet-Bix Gluten Free, Woolworths Sultanas, Uncle Tobys Oat Milk, Boiled Egg, Black Tea, Uncle Tobys Oat Milk. Almuerzo: Black Tea, Uncle Tobys Oat Milk, OptiSlim Strawberry Shake. Cena: Boiled Egg, OptiSlim Strawberry Shake. Pasa Bocas / Otros: Macro Walnuts, Uncle Tobys Oat Milk, Black Tea. más...
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Ganando 0,7 kg a la Semana
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