Registro de peso (no entrada de diario) del 22 febrero 2022
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107,3 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 14,3 kg.
Dieta seguida: Bien.
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1944 kcal
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Grasa: 96,13g | Prot: 133,56g | Carbh: 137,11g.
Desayuno: Carnation Evaporated Milk, High Key Plant Based Protein Cereal. Almuerzo: Coffee-Mate Caramel Latte Powdered Creamer, Fresh & Easy Liquid Egg Whites, Southern Home Shredded Mild Cheddar Natural Cheese, Scrambled Egg , Bananas . Cena: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Idahoan Foods Loaded Baked Flavored Mashed Potatoes, No Name Unsweetened Apple Sauce, Pork Roasts (Top Loin, Boneless), Butter , Bob's Red Mill Gluten Free Homemade Wonderful Bread Mix. Pasa Bocas / Otros: Silk Pure Almond Milk - Dark Chocolate, Musclegen Genepro Protein Powder, PBfit Peanut Butter Powder . más...
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peso estable
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Peso Histórico de feo2man1
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