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little drop again after eating a fairly normal sized dinner at my normal time again :)
With family visiting, weekends away, business trips, its sometimes hard to stick with my fasting hours. but alrighty these things happens...
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60,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1043 kcal
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Grasa: 59,29g | Prot: 96,12g | Carbh: 46,68g.
Almuerzo: Gouda Cheese, John West Tonijnstukken in Water, Extra Virgin Olive Oil, Cherry Tomatoes, Egg, Zucchini. Cena: Cherry Tomatoes, Gouda Cheese, AH Ambachtelijke Achterham Gerookt, Coconut Oil, Zucchini, Egg. Pasa Bocas / Otros: Walnuts, AH Knabbelspek, Questbar Chocolate Brownie Bar, Almonds. más...
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Perdiendo 2,8 kg a la Semana
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