Registro de peso (no entrada de diario) del 14 junio 2014
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82,6 kg
Disminuído hasta ahora: 8,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2801 kcal
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Grasa: 41,00g | Prot: 146,00g | Carbh: 466,00g.
Desayuno: Vanilla Curd, Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin, Original Nooks and Crannies Sourdough English Muffin, Almond Breeze Almondmilk Unsweetened Original. Almuerzo: Better'n Chocolate Peanut Butter Coconut Chocolate, Dickinson's Vanilla Curd, HEB Fully Fit Mesquite Smoked Turkey Breast, Kraft Fat Free Mayonnaise, The Snack Factory Pretzel Crisps - Everything, Thomas' Original Nooks and Crannies Sourdough English Muffin. Cena: Vanilla Curd, Pretzel Crisps - Everything, Chicken Enchilada. Pasa Bocas / Otros: Blue Diamond Almond Breeze Almondmilk Unsweetened Original, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin, The Snack Factory Pretzel Crisps - Everything, Dickinson's Vanilla Curd, Now Sports Whey protein isolate Chocolate, Light Fat Free Yogurt Vanilla, Light Fat Free Yogurt Blueberry. más...
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Perdiendo 3,2 kg a la Semana
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