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Inflammation up
Macros good more protein than fat
Under calories
Took Lasix and Potassium
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86,2 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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691 kcal
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Grasa: 14,50g | Prot: 39,00g | Carbh: 113,92g.
Desayuno: Great Value Bottled Water (Bottle), Wyman's Fresh Frozen Mixed Berries, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea. Almuerzo: Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice. Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...
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Ganando 5,1 kg a la Semana
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 Comentarios
27 feb. 22 por el miembro: Daughter of the_King
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Thank you! My motto-Never give up-Never stop smiling!💜
27 feb. 22 por el miembro: oceanladyjulia
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Amen OLJ, had a weekend where I was under the weather, makes me have an even greater respect for all the warriors such as yourself who battle illness daily, may God continue to strengthen you and give you healing🙏🏽💗
27 feb. 22 por el miembro: Daughter of the_King
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