Registro de peso (no entrada de diario) del 28 febrero 2022
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101,6 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Bien.
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1880 kcal
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Grasa: 86,47g | Prot: 81,74g | Carbh: 201,50g.
Desayuno: Nabisco Belvita Toasted Coconut Breakfast Biscuits, International Delight French Vanilla Coffee Creamer, 7-Eleven Coffee, Chobani Smooth Peach Yogurt, Bananas , Trader Joe's 70% Dark Chocolate Wedges, Jimmy Dean Stuffed Hash Browns Meat Lovers. Almuerzo: Mrs. Fields Chocolate Chip Cookies (34g), Kraft Light Zesty Italian Reduced Fat Dressing, Wawa Chef Salad with Ham & Turkey, Black Tea. Cena: Hellmann's Olive Oil Mayonnaise Dressing, Ritz Crisp & Thins Cream Cheese & Onion, Nabisco Belvita Toasted Coconut Breakfast Biscuits, BodyArmor Orange Mango (Bottle), Bacon, Kraft American Cheese Slice, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled) , International Delight French Vanilla Coffee Creamer, Coffee. Pasa Bocas / Otros: Kind Cranberry Almond with Macadamia Nuts, Nabisco Belvita Toasted Coconut Breakfast Biscuits. más...
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Perdiendo 3,5 kg a la Semana
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Peso Histórico de Scruff56
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