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Had fried rice with chicken last night. Pretty greasy. I'll consider that my cheat meal.
Started my resistance training program. I sure am weaker than I uses to be 🤣
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102,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 18,3 kg.
Dieta seguida: Bien.
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1908 kcal
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Grasa: 39,31g | Prot: 108,81g | Carbh: 293,60g.
Desayuno: Hummus , Brown Rice, Pickles, Tomatoes, Costco Ciabatta Rolls, Meatless Vegetable Burger or Patty, Black Beans (Canned), Broccoli. Almuerzo: Nested Naturals Super Greens, Naked Pea Protein Powder , Blueberries , Medjool Dates . Cena: Noodles, Chicken Thigh, Egg, Mayonnaise , Franz Old Fashioned White Bread. más...
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Perdiendo 0,6 kg a la Semana
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