|
Still trying to recover from the appendectomy a week ago. Belly still swollen tight, but it's from inflammation, not weight, apparently, since the pounds are still falling off at a decent rate, even though I'm not even trying to be in ketosis. I'm just re-losing what I'd lost in the week prior to the surgery. Two pounds to go, and I'll be back where I left off.
|
87,1 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 19,1 kg.
Dieta seguida: Bien.
|
|
246 kcal
|
Grasa: 21,25g | Prot: 8,47g | Carbh: 7,94g.
Desayuno: Green Cabbage, Fried Egg, Spectrum Organic Virgin Coconut Oil, Folgers Classic Roast Instant Coffee. Pasa Bocas / Otros: Coffee. más...
|
Perdiendo 3,2 kg a la Semana
|