Up a few ounces, but that's ok.
|
118,7 kg
Disminuído hasta ahora: 17,1 kg.
Aún para ir: 57,4 kg.
Dieta seguida: Bien.
|
|
1083 kcal
|
Grasa: 76,13g | Prot: 55,10g | Carbh: 19,89g.
Desayuno: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Almuerzo: Aldi Large Head Green Cabbage Net Carbs, Knorr Hispanic Beef Flavored Granulated Bouillon, Fresh & Easy Diced Tomatoes, Animal Fat or Drippings, Holmes Smokehouse Original Pecan Smoked Sausage, Water. Pasa Bocas / Otros: Simms Teriyaki Beef Biltong, Freshness Guaranteed Spicy Guacamole Mini Cups , Beyond Chipz Torpillas Whole Lotta Nacho Net Carbs, Aldi Advance Caramel Nut Bar. más...
|
Ganando 2,5 kg a la Semana
|