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First time back here in awhile. Last semester was too insane to think about counting calories. I was just surviving! Frustrated I have to re-lose some lbs. Haven’t had time to take care of myself with little one and hubby being so sick. My daughter is better. Hubby, unfortunately, will not be getting better, but we’ve rearranged some things so that we can enjoy more time together this semester while he’s here. And one day I WILL feel better about my body 😣.
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88,0 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1549 kcal
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Grasa: 86,29g | Prot: 39,28g | Carbh: 162,24g.
Desayuno: Chocolate Cake (Without Frosting) , International Delight Oreo Coffee Creamer. Almuerzo: Nabisco Chips Ahoy! Chunky White Fudge, Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Southwest Salad. Cena: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix). más...
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2351 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas y 30 minutos. más...
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Ganando 1,0 kg a la Semana
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