Diario de oceanladyjulia, 11 mar. 22

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I inflammation down. Exercise restarted. Weight will be going down. 💯

86,5 kg Disminuído hasta ahora: 6,9 kg. Aún para ir: 14,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 11 marzo 2022:

1167 kcal

Grasa: 39,70g | Prot: 73,60g | Carbh: 144,30g. Desayuno: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Almuerzo: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Cena: Great Value Bottled Water (Bottle), Subway 6" Turkey Bacon Avocado. Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...

Perdiendo 4,4 kg a la Semana